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Watch this video and more on Jones Mindful Living

Watch this video and more on Jones Mindful Living

Primary Emotions

Basics about Emotions • 10m
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How Thinking Influences Emotion

Common Thinking Mistakes

This video describes numerous common thinking patterns that can increase negative emotion and make life more difficult to handle.

Finding Balance: Dialectics

Learn how to use dialectical thinking to create greater balance in your life and improve relationships. From "DBT Skills .